Getting the most nutrition for your food budget starts with a little extra planning before you shop. There are many ways to save money on the foods that you eat. Here are some budget-friendly tips for eating right.

Ever since it was announced that we were officially in a pandemic, the world has been eagerly anticipating the COVID-19 vaccine. While Orchard Hospital’s first dose COVID-19 community vaccination clinic appointments have now been filled and will be paused until further notice, the second dose Covid-19 community vaccination clinic administration began February 17^th at the Orchard Hospital Medical Specialty Center in Gridley.

Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not cheating on sleep can all benefit your heart. And that’s a good thing, because heart disease is largely preventable and focusing on improving your heart health has never been more important.

Now that the COVID-19 vaccine is rolling out and being distributed, there are a lot of questions being asked and just as much inaccurate information being provided as answers. If you’re nervous about getting the COVID-19 vaccine or just feel bombarded by information about the vaccine, we’re providing helpful, trustworthy answers to frequently asked questions to help you organize the information and make informed decisions for you and your family.

The Christmas and New Year’s holidays are just around the corner. While normally a time to gather with family and reconnect with friends, it’s looking very different this year for most people. Wherever you live, your holiday plans are probably affected by Covid-19.

In the past nine months or so since Covid-19 made its appearance in the United States, you’ve probably heard the term “herd immunity” come up in various conversations and news articles. Phrases like, “we just need to get herd immunity” or “that country has better numbers because they’ve achieved herd immunity” may have you wondering, what exactly is herd immunity and why is it important to the Covid-19 pandemic? Here’s a quick look at herd immunity and how a vaccine will help achieve it.

During this time of uncertainty, we are all required to pay close attention to precautions and guidelines set forth by the California Department of Public Health. It can be difficult to pivot our plans and continually have to adjust, especially when it comes to visiting a loved one in a skilled nursing facility.

On November 23, 2020, Orchard Hospital plans to begin “in facility visitation” at Hovlid Community Care Center. There are strict guidelines in place to ensure the safety of the residents, visitors, and staff.

Chances are high that you know someone with chronic obstructive pulmonary disease (COPD). More than 16 million Americans have been diagnosed with this debilitating lung disease and it is estimated that millions more have it and don’t know. This November for National COPD Awareness Month, join Orchard Hospital in raising awareness about COPD.

Getting a flu shot can help protect yourself and others from the seasonal flu. This year, getting your flu shot is more important than ever. In the wake of Covid-19, many people may be concerned about leaving home to get the flu vaccine, but there is a safe and convenient way to still get a flu shot without leaving your car!

Nothing is more essential than your health. Being prepared is the best way to protect yourself and others from being exposed and potentially spreading Covid-19. A few simple steps can make all the difference for yourself, your family, and your community.