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Health Education Blog

Staff

Recent Posts

Join Us in Celebrating National Hospital Week!

Posted by Staff on May 11, 2020

A healthcare tradition since 1921, National Hospital Week celebrates hospitals and the men and women who support the health of their communities through dedication and compassionate care. It also recognizes the miracles they help make happen on a day to day basis, both large and small.

Now more than ever, this important week gives us all the opportunity to highlight our hospital, health systems, and health care workers and the innovative ways they are supporting the needs of our community members during this pandemic.

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Topics: News

Tips for Managing Stress and Anxiety in Quarantine

Posted by Staff on April 06, 2020

Since mid-March, California and much of the United States has been under a shelter-at-home order in response to COVID-19. With the shutdown of all but essential businesses, the cancellation of events and school, people told to work remotely from home, and practicing social distancing, we’ve all been faced with the reality of finding a new normal overnight with no known end date in sight.

As we listen to news, witness the panic buying, and face the unknown with uncertainty and fear, we're all experiencing stress and anxiety on some level. Being told to stay home in order to save lives is hard, but it's also essential to the health of ourselves and our loved ones.

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Topics: News

Orchard Hospital’s Ongoing Response to COVID-19

Posted by Staff on March 23, 2020

Orchard Hospital is taking pro-active measures to ensure the health and well-being of our community as we face this global crisis together.

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Topics: News

[Quiz] How Much Do You Know About Nutrition?

Posted by Staff on March 04, 2020

You eat three meals a day, try to exercise a minimum of three days a week, and keep your fridge stocked with fresh fruits and vegetables. But how much do you really know about nutrition? It’s National Nutrition Month and we challenge you to the quiz below. Then be sure to visit our Facebook page all month to get healthy recipes and tips all month long to help you live a nutritious lifestyle.

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Topics: Nutrition, Healthy Lifestyle

Coronavirus Resources: Where to Find the Latest Tips and Updates

Posted by Staff on February 28, 2020

 

Prevention and staying informed are key to protecting yourself and loved ones from Coronavirus.

Below is a list of resources you can visit to make sure you are receiving the latest news. We’ll also continue to share the latest on our Facebook page.

While the health risk to the general public remains low, there has been a confirmed case of Coronavirus (officially named COVID-19) in California. The person is being treated in Sacramento County.

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Topics: Cold and Flu, Prevention, News

American Heart Month: Simple Ways to Improve Your Heart Health

Posted by Staff on February 13, 2020

February is American Heart Month! Did you know that approximately every 38 seconds an American dies from cardiovascular disease? It's a sad statistic that will only get worse if we ignore the problem. Cardiovascular disease is not only the leading cause of death in our nation, but globally as well. A large number of these deaths could be prevented through education and lifestyle change.

 

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Topics: Healthy Lifestyle, Prevention, News

Orchard Hospital Awarded 3 Separate Grants

Posted by Staff on December 26, 2019

Serving the medical needs of a small town can often be challenging – especially for a non-profit hospital like Orchard Hospital. With the addition of Camp Fire Survivors over the past year and the establishment of the FEMA community within the Gridley area, Orchard has continued to live by its mission to provide quality health care to residents.

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Two Types of Flu Shots for Older Adults

Posted by Staff on December 16, 2019

Most people don’t like the idea of getting older, and in part, this could be because it means you’re more susceptible to getting the flu. As we get older, our human immune defenses become weaker, which means that people 65 years and older bear the greatest burden during flu season.

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Topics: Flu, Vaccines, Senior Citizens

Is It Too Late to Get A Flu Shot?

Posted by Staff on November 29, 2019

Flu season is a confusing term. The flu isn’t just a season, and there isn’t one catch all flu shot. If you’ve forgotten to get your flu shot you’re probably wondering if it’s too late. The answer? Nope! It’s not too late to get a flu shot.

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Topics: Flu, Vaccines

Tips to Make Healthier Choices and Still Enjoy Your Thanksgiving Meal

Posted by Staff on November 25, 2019

Sitting down at Thanksgiving dinner with turkey, stuffing, mashed potatoes, gravy and pumpkin pie starting back at you is no time to decide you’re going to be healthy. But, you’d also like to avoid the food coma that inevitably happens each year and lands you on the couch, groaning from discomfort for the rest of the night.

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Topics: Nutrition, Healthy Lifestyle

About Our Blog:

This blog is the place to find general healthcare information, news and updates, as well as ways Orchard Hospital can help!

 

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