The new year is an optimal time to start fresh and think about what you want to improve upon for the coming year. People reflect on their past year, create goals to achieve and decide what to cut out. Many times they are related to physical and mental health as people want to improve their overall wellness. 

Funding will help expand the capacity of a treatment facility that will serve young Californians in Butte County

Behavioral Health Continuum Infrastructure Program (BHCIP) on December 7, 2022, announced the awarding of grant funding for county-based projects that support behavioral health infrastructure, giving the county new opportunities to address gaps in care and create sustainable improvements that better serve county residents.

You may have noticed the refrigerated section of endcaps expanding in recent years as more and more options for items like kombucha, kefir, wellness shots, and tonic drinks. Many of these products are sources of probiotic and prebiotics. But why are they so popular and what health benefits do they really offer?

Even in our mild climate of Northern California, it still gets chilly with temperatures down into the 30’s every winter. It can be costly to run a full home heater and there are many of us who still use alternative heating sources. They can save money and allow you to keep certain parts of the house warm while saving energy.

Sitting down at Thanksgiving dinner with turkey, stuffing, mashed potatoes, gravy and pumpkin pie staring back at you is no time to decide you’re going to be healthy. But, you’d also like to avoid the food coma that inevitably happens each year and lands you on the couch, groaning from discomfort for the rest of the night.

One of the most common respiratory viruses is Respiratory syncytial virus (RSV). In the United States, the RSV season typically starts in fall and can last into spring. It has hit harder this year, with cases on the rise affecting both adults and kids. Discover answers to common questions about RSV and how it affects adults and kids.

Getting a flu shot can help protect yourself and others from the seasonal flu. Much of the focus the last couple of years has been on getting the Covid-19 vaccine and boosters, so many people may have forgotten the importance of also getting a flu shot. Since last year's flu season had a low number of cases, it's possible that this year could be more serious. 

If you're sick, injured, or you need vaccinations, you have a few options to choose from when it comes to getting the care that you need. Some people will call their primary care physician when they need medical care and there are some people who will go straight to the emergency room. Finally, many people today visit health care clinics to get the care that they need. If you're considering going to a health care clinic when you need to be treated by a health care professional, you should know the pros and cons of visiting one of these facilities.

It’s time to trade in your swimming suits for school supplies - back to school season is upon us! While many parents and caregivers are ready to get back into a routine again, actually doing so can take some time. The tips below can help you make healthy choices for your kids as you start the summer to classroom transition. 

Basketball, baseball, field hockey, soccer, football, or volleyball -- all things that unite classmates within the school, city, and maybe even state! Your child has practiced all summer, joined rec teams, and studied all of the tricks. Tryouts will start early in the school year, so what could you be forgetting?