More and more, people today are getting the healthcare that they need at walk-in clinics. In order to see your regular doctor when you are sick, you need an appointment. This is not the case at a walk-in clinic. People also use walk-in clinics so often because of the convenient hours. Most walk-in clinics have evening and weekend hours which are very convenient if you work or if you happen to get sick when your primary care physician's office is closed. While there are many great things about walk-in clinics, there are a few myths that keep people away. If you have been avoiding using a walk-in clinic because of things that you have heard, you should know that some of thing things that you have heard are not true.
According to Web MD, COPD stands for chronic obstructive pulmonary disease. This is a very serious disease that makes it difficult to breathe. It is actually a combination of two diseases: chronic bronchitis and emphysema. Smoking is the most common cause, however childhood lung issues or regular inhalation of fumes or particals can also case COPD. Read on to find out what this means for you.
Approximately every 38 seconds an American dies from cardiovascular disease. It's a sad statistic that will only get worse if we ignore the problem. Cardiovascular disease is not only the leading cause of death in our nation, but globally as well. A large number of these deaths could be prevented through education and lifestyle change.
So many people make New Year’s resolutions to get healthy, and by mid-February about 80% of resolutions start to fail. People often set unrealistic goals or jump head-first into resolutions that they haven’t thought all the way through. With such a high failure rate how do you set yourself up for success?
You have to set attainable goals for diet and exercise. Come up with a plan and know the reasons why you are trying to get healthy. Focus on what motivates you every day. This is not about the generic idea of being healthy, it’s about improving your quality of life. Before you embark on your health journey it’s a great idea to get a physical so that you can establish a baseline and know how strenuous your routine can be. Below you will find three great resources that will help guide you through goal setting and give you tips on sticking with it.
Now that flu season upon us it is time to start taking care of yourself. According to the Center For Disease Control, the flu shot this year is not as effective as it has been in the past years. While it's still important to get your flu shot, it's also up to you to try to stay healthy. Washing your hands often and covering your mouth when you cough or sneeze is important, however, it is just as important that you build up your immune system. If you have a strong immune system, your body will be able to fight off the virus. There are a few natural ways that you can boost your immune system and protect yourself this flu season.
Parents dread flu season! While they do what they can to keep their children from getting sick, inevitably your child will get the flu from being exposed to others at school. The flu can be very debilitating and its symptoms can keep your child in bed for days. There are certain symptoms that can be severe enough that you should keep your child home from school.
Chronic Obstructive Pulmonary Disease (COPD) is a medical term used to describe progressive lung diseases. The diseases that fall under this umbrella term include chronic bronchitis, emphysema, non-reversible asthma, and certain forms of bronchiectasis.
The main symptom of COPD is increased breathlessness. According to the American Lung Association, COPD is the third leading cause of death in the United States. There have been over 11 million people diagnosed with COPD and many more have it, they just don't know it yet. This is because these people believe that their increased breathlessness is a normal part of aging.
Do you have a hard time coming up with dinner ideas? What if your child struggles with childhood obesity? Then you may feel even more pressure and stress to plan and prepare healthy meals. You may start the month out by planning a week of dinners to make when everyone gets home, with the best intentions to continue, only to get to the middle of week two and realize you’re out of anything and everything to even invent a new pasta dish or a creative grilled cheese sandwich – let alone fresh fruit and veggies to make it healthy.
It's officially flu season and the last thing you want to do is get the flu or spread the flu to someone else. Learn tips to stay healthy, how to recognize the flu, and where you can get a flu vaccination.
Chronic Obstructive Pulmonary Disease (COPD) is a term that is used to describe progressive lung diseases including: Emphysema, chronic bronchitis, non-reversible asthma, and certain forms of bronchitis. Learn why it's important to pay attention to the air quality each day if you suffer from COPD.