Prevention and staying informed are key to protecting yourself and loved ones from Coronavirus.

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While the health risk to the general public remains low, there has been a confirmed case of Coronavirus (officially named COVID-19) in California. The person is being treated in Sacramento County.

The term "Flu" is used to describe a range of influenza viruses that cause contagious respiratory infections. The symptoms also include headache, muscle soreness and fever. There are actually 3 different types of flu viruses, A, B and C.

Types A and B are the most common and are the cause of the influenza epidemics that flare up at certain times. Flu vaccines are formulated to protect against both type A and B viruses and are your best defense against infection. So what are the major differences between types A, B, and C?

Now that the kids are back to school that can mean only one thing...flu season is coming. Yep, that's right, there is a spike in flu in the fall that coincides with back to school, but don't despair, there is still hope!

It's that time of year when many people suffer from runny noses, sore throats, congestion, sneezing, watery eyes, and coughing. As you try to manage your symptoms, you might find some relief, but many people are left feeling very confused about their health status.

The various forms of the flu can be debilitating when they strike, which is why it's so important to take proper care of yourself when recovering. 

So to help you out in this quest, we have compiled a list of the best ways to overcome your nasty flu symptoms this season.

Reading, writing, arithmetic and…the flu? Yep, back to school means back to being exposed to a variety of germs that can often lead to the flu. Getting the flu is extremely unpleasant, as you may know, so you should do what you can to make sure your family is safe from it. So….what should you do?

Generally, flu season starts in October and ends in May. Millions of people contract the flu during flu season, however, it is possible to develop the flu at other times during the year, including during the summer.

When you feel rather dreadful and have the sniffles, runny nose, watery eyes, sneezing, and maybe a sore throat, how do you know if you have a cold, the flue, or allergies? It can be hard to tell them apart because many times they follow the same course and similar symptoms. However, understanding them individually can lead to better decisions, choice of treatment, and whether or not you need to visit a health care clinic.

Norovirus is a common stomach bug that shows up in the form of cramps, diarrhea, and vomiting. Norovirus can spread very quickly through physical contact, taking care of someone while their sick, or touching something that has come in contact with Norovirus. There has recently been an outbreak in Northern California. Learn more in the video below and how you can take preventative measures to protect yourself and others from getting sick.

Getting sick is a regular part of life, but sometimes it can be at the most inopportune time. Sometimes it can develop into something more complex than your average head cold. Sometimes it can stop you in your tracks like a freight train.