Think back to the last time you were sick. All you probably wanted to do was put on your pjs, crawl into bed, sleep or binge watch Netflix. Whether you caught whatever is going around during flu season, you ate something that your body didn’t like, or you just aren’t taking the best care of yourself, it’s inevitable that you’ll get sick every now and then. Since you can’t pause life, you need to do everything you can to get better as quickly as possible – which means you need to know what type of flu you have so you can treat it correctly.
The various forms of the flu can be debilitating when they strike, which is why it's so important to take proper care of yourself when recovering.
So to help you out in this quest, we have compiled a list of the best ways to overcome your nasty flu symptoms this season.
Last year's flu season was a tough one! As flu season once again approaches, it's not too early to get your flu shot because when flu season kicks up, it's easy for the disease to be passed from one person to another. Start taking proper precautions now for you and your family by following the tips below and getting a flu shot.
We’ve all experienced the flu at some time or another, but how many of us get vaccinated? Turns out about one-third of senior citizens don’t get the flu vaccine! It’s especially important for at-risk groups, such as young children and seniors, to get vaccinated and lessen the risk of devastating consequences such as hospitalization – or even death. According to the CDC, senior citizens in particular is the group most affected by the seasonal flu because of their weakened immune system. The good news is that there are things seniors can do to lessen their chances of getting the flu, the most important being to consider vaccination.
Now that flu season upon us it is time to start taking care of yourself. According to the Center For Disease Control, the flu shot this year is not as effective as it has been in the past years. While it's still important to get your flu shot, it's also up to you to try to stay healthy. Washing your hands often and covering your mouth when you cough or sneeze is important, however, it is just as important that you build up your immune system. If you have a strong immune system, your body will be able to fight off the virus. There are a few natural ways that you can boost your immune system and protect yourself this flu season.
Parents dread flu season! While they do what they can to keep their children from getting sick, inevitably your child will get the flu from being exposed to others at school. The flu can be very debilitating and its symptoms can keep your child in bed for days. There are certain symptoms that can be severe enough that you should keep your child home from school.
It's officially flu season and the last thing you want to do is get the flu or spread the flu to someone else. Learn tips to stay healthy, how to recognize the flu, and where you can get a flu vaccination.
Generally, flu season starts in October and ends in May. Millions of people contract the flu during flu season, however, it is possible to develop the flu at other times during the year, including during the summer.
Flu season is a confusing term. The flu isn’t just a season, and there isn’t one catch all flu shot. If you’ve forgotten to get your flu shot you’re probably wondering if it’s too late. The answer? Nope! It’s not too late to get a flu shot.
You know the saying you are what you eat? Well, in this case, it’s true! You can continuously wash your hands, use antibacterial hand sanitizer, and take your vitamins religiously, but if you eat healthy food too you’ll help your body fight off any intruders that may cause you to get the flu. Below are some power foods that you should add to your grocery list immediately!