Getting a flu shot can help protect yourself and others from the seasonal flu. This year, getting your flu shot is more important than ever. In the wake of Covid-19, many people may be concerned about leaving home to get the flu vaccine, but there is a safe and convenient way to still get a flu shot without leaving your car!
Most people don’t like the idea of getting older, and in part, this could be because it means you’re more susceptible to getting the flu. As we get older, our human immune defenses become weaker, which means that people 65 years and older bear the greatest burden during flu season.
Flu season is a confusing term. The flu isn’t just a season, and there isn’t one catch all flu shot. If you’ve forgotten to get your flu shot you’re probably wondering if it’s too late. The answer? Nope! It’s not too late to get a flu shot.
The term "Flu" is used to describe a range of influenza viruses that cause contagious respiratory infections. The symptoms also include headache, muscle soreness and fever. There are actually 3 different types of flu viruses, A, B and C.
Types A and B are the most common and are the cause of the influenza epidemics that flare up at certain times. Flu vaccines are formulated to protect against both type A and B viruses and are your best defense against infection. So what are the major differences between types A, B, and C?
Now that the kids are back to school that can mean only one thing...flu season is coming. Yep, that's right, there is a spike in flu in the fall that coincides with back to school, but don't despair, there is still hope!
We’d like to do whatever we can to avoid the fever, body aches, stuffy nose and coughing that comes from the seasonal flu. You’ll be happy to know that this year’s flu season is turning out to be milder than last year’s – one of the worst on record.
Think back to the last time you were sick. All you probably wanted to do was put on your pjs, crawl into bed, sleep or binge watch Netflix. Whether you caught whatever is going around during flu season, you ate something that your body didn’t like, or you just aren’t taking the best care of yourself, it’s inevitable that you’ll get sick every now and then. Since you can’t pause life, you need to do everything you can to get better as quickly as possible – which means you need to know what type of flu you have so you can treat it correctly.
The various forms of the flu can be debilitating when they strike, which is why it's so important to take proper care of yourself when recovering.
So to help you out in this quest, we have compiled a list of the best ways to overcome your nasty flu symptoms this season.
We’ve all experienced the flu at some time or another, but how many of us get vaccinated? Turns out about one-third of senior citizens don’t get the flu vaccine! It’s especially important for at-risk groups, such as young children and seniors, to get vaccinated and lessen the risk of devastating consequences such as hospitalization – or even death. According to the CDC, senior citizens in particular is the group most affected by the seasonal flu because of their weakened immune system. The good news is that there are things seniors can do to lessen their chances of getting the flu, the most important being to consider vaccination.
Now that flu season upon us it is time to start taking care of yourself. According to the Center For Disease Control, the flu shot this year is not as effective as it has been in the past years. While it's still important to get your flu shot, it's also up to you to try to stay healthy. Washing your hands often and covering your mouth when you cough or sneeze is important, however, it is just as important that you build up your immune system. If you have a strong immune system, your body will be able to fight off the virus. There are a few natural ways that you can boost your immune system and protect yourself this flu season.