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Health Education Blog

How to Recognize and Prevent Heat Exhaustion

Posted by Staff on June 28, 2021

The official start of summer brings the fun of outdoor activities, summer camps, vacations, and high temperatures. It can be easy to get caught up in the excitement of activities and a more relaxed routine, forgetting to take proper care of ourselves and our loved ones when the temperatures get into the triple digits. High temperatures combined with strenuous physical activity can lead to heat exhaustion. Luckily, with the right knowledge and precautions it’s completely preventable.

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Topics: Healthy Lifestyle, Prevention, Physical Activity

Men's Health Month: Prostate Health & Screening

Posted by Staff on June 03, 2021

The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.

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Topics: Prevention, Men's Health

Why Sleep is Important to Your Overall Health

Posted by Staff on March 15, 2021

We’ve all the heard the phrase, “I can sleep when I’m dead!” Well, the fact of the matter is, if you aren’t getting adequate sleep, you might be doing just that! Sleep deficiency can lead to physical and mental health problems, injuries, loss of productivity, and even a greater risk of death. But, the good news is that better sleep can increase your overall health and well-being. In honor of Sleep Awareness Week, we want to make sure you know why sleep is important to your overall health and how you can improve your sleep quality.

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Topics: Healthy Lifestyle, Prevention, Sleep

Tips to Try Every Day to Make Your Heart a Priority

Posted by Staff on February 03, 2021

Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not cheating on sleep can all benefit your heart. And that’s a good thing, because heart disease is largely preventable and focusing on improving your heart health has never been more important.

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Topics: Healthy Lifestyle, Prevention, Heart Health

How to Have a Healthier Holiday Season During Covid-19

Posted by Staff on December 22, 2020

The Christmas and New Year’s holidays are just around the corner. While normally a time to gather with family and reconnect with friends, it’s looking very different this year for most people. Wherever you live, your holiday plans are probably affected by Covid-19.

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Topics: Prevention, Covid-19

What is Herd Immunity and Why is it Important?

Posted by Staff on December 02, 2020

In the past nine months or so since Covid-19 made its appearance in the United States, you’ve probably heard the term “herd immunity” come up in various conversations and news articles. Phrases like, “we just need to get herd immunity” or “that country has better numbers because they’ve achieved herd immunity” may have you wondering, what exactly is herd immunity and why is it important to the Covid-19 pandemic? Here’s a quick look at herd immunity and how a vaccine will help achieve it.

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Topics: Vaccines, Prevention, Covid-19

[Update] Tips for a Successful Visit to the Hovlid Community Care Center

Posted by Staff on November 16, 2020

During this time of uncertainty, we are all required to pay close attention to precautions and guidelines set forth by the California Department of Public Health. It can be difficult to pivot our plans and continually have to adjust, especially when it comes to visiting a loved one in a skilled nursing facility.

On November 23, 2020, Orchard Hospital plans to begin “in facility visitation” at Hovlid Community Care Center. There are strict guidelines in place to ensure the safety of the residents, visitors, and staff.

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Topics: Prevention, Covid-19

November is National COPD Awareness Month

Posted by Staff on November 02, 2020

Chances are high that you know someone with chronic obstructive pulmonary disease (COPD). More than 16 million Americans have been diagnosed with this debilitating lung disease and it is estimated that millions more have it and don’t know. This November for National COPD Awareness Month, join Orchard Hospital in raising awareness about COPD.

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Topics: COPD, Healthy Lifestyle, Prevention

Preventative Measures to Slow the Spread of Covid-19

Posted by Staff on August 25, 2020

Nothing is more essential than your health. Being prepared is the best way to protect yourself and others from being exposed and potentially spreading Covid-19. A few simple steps can make all the difference for yourself, your family, and your community.

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Topics: Prevention, Covid-19

Get Vaccinated! August is National Immunization Month

Posted by Staff on August 12, 2020

August is National Immunization Awareness Month (NIAM). This annual observance highlights the importance of getting recommended vaccines throughout your life. You have the power to protect yourself and your family against serious diseases, like whooping cough, cancers caused by HPV, pneumonia, and more through on-time vaccination.

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Topics: Vaccines, Prevention, News

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This blog is the place to find general healthcare information, news and updates, as well as ways Orchard Hospital can help!

 

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