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Health Education Blog

Men's Health Month: Prostate Health & Screening

Posted by Staff on June 03, 2021

The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.

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Topics: Prevention, Men's Health

Are Your Symptoms Seasonal Allergies or COVID-19?

Posted by Staff on May 26, 2021

Seasonal allergies are nothing new to the North State. With the many blossoming orchards, pollens, and grasses in Butte County, it’s nearly impossibly to live here and not experience an itchy throat, congestion, watery eyes, and sneezing at some point! These days, with COVID-19 still a prevalent part of our lives, if you’re out and about and someone is showing these kinds of symptoms, it can cause us to be a little on-edge, because some of these symptoms caused by allergies can also show up if someone has COVID-19. Find out some key indicators to know the difference.

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Topics: Allergies, Covid-19

How to Recognize a Mental Health Condition & Offer Support

Posted by Staff on May 05, 2021

Millions of people are a­ffected by mental illness each year. Across the country, many people just like you work, perform, create, compete, laugh, love and inspire every day – the only difference is they are struggling on the inside.

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Topics: Healthy Lifestyle, Mental Health

What Does an Occupational Therapist Do?

Posted by Staff on April 28, 2021

Occupational Therapy practitioners enable people of all ages to live life to its fullest by helping them promote health and prevent - or live better with - injury, illness, or disability.

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Topics: Services, Healthy Lifestyle, Pain Management

Butte County Moves to Less Restrictive Orange Tier 3

Posted by Staff on April 02, 2021

Butte County has qualified to move from Tier 2 (red) to a less-restrictive Tier 3 (orange) of the State’s COVID-19 Blueprint for a Safer Economy, a shift that allows more businesses to reopen and some that are already open to increase capacity. This change in tiers is effective at 12:00 am on Wednesday, March 31.

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Topics: Vaccines, News, Covid-19

Why Sleep is Important to Your Overall Health

Posted by Staff on March 15, 2021

We’ve all the heard the phrase, “I can sleep when I’m dead!” Well, the fact of the matter is, if you aren’t getting adequate sleep, you might be doing just that! Sleep deficiency can lead to physical and mental health problems, injuries, loss of productivity, and even a greater risk of death. But, the good news is that better sleep can increase your overall health and well-being. In honor of Sleep Awareness Week, we want to make sure you know why sleep is important to your overall health and how you can improve your sleep quality.

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Topics: Healthy Lifestyle, Prevention, Sleep

10 Ways to Eat Right on a Budget

Posted by Staff on March 03, 2021

Getting the most nutrition for your food budget starts with a little extra planning before you shop. There are many ways to save money on the foods that you eat. Here are some budget-friendly tips for eating right.

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Topics: Nutrition, Healthy Lifestyle

Second Phase of the Covid-19 Vaccine Rollout Begins

Posted by Staff on February 19, 2021

Ever since it was announced that we were officially in a pandemic, the world has been eagerly anticipating the COVID-19 vaccine. While Orchard Hospital’s first dose COVID-19 community vaccination clinic appointments have now been filled and will be paused until further notice, the second dose Covid-19 community vaccination clinic administration began February 17th at the Orchard Hospital Medical Specialty Center in Gridley.

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Topics: Vaccines, News, Covid-19

Tips for Setting Realistic Health Goals

Posted by Staff on January 01, 2021

The new year brings a new opportunity to reset. Many people set out with big plans to lose weight, exercise more and live an overall healthier lifestyle. While these are all great goals, unfortunately within a month or so, many people get frustrated and quit altogether.

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Topics: Weight Loss, Healthy Lifestyle

How to Have a Healthier Holiday Season During Covid-19

Posted by Staff on December 22, 2020

The Christmas and New Year’s holidays are just around the corner. While normally a time to gather with family and reconnect with friends, it’s looking very different this year for most people. Wherever you live, your holiday plans are probably affected by Covid-19.

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Topics: Prevention, Covid-19